Frequently Asked Questions

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Our classes are held every Monday & Wednesday at 6.30pm

Our workouts include a variety of cardio, strength training, and high-intensity interval training (HIIT) exercises - you will burn some calories! All abilities are welcome. Ultimately, you work at your pace and a level you are comfortable with. 

First impressions can be a little intimidating but do not worry. The classes are structured with individual exercises so it's just you against yourself. Everyone focuses on their own game with no judgment of others. Zak and Giuseppe will encourage you along with your application, form and technique. Before you know it, you will become an Elite Warrior!

Not a problem, you'll have 8 weeks (5 Pass) and 12 weeks (10 pass) to use up your passes as and when you can on either night from date of purchase. 

That's fine, If you've already taken advantage of your £5 taster session, the standard walk-in fee is £10 per session. 

Yes, there is ample free parking at Shenley Chapel